It's been a weird last week for me. I didn't get in much exercise. I've been extra tired.....I thought I might have been pregnant, but I took a test and it was negative. In the past, I have done a little reading about Virgin Coconut Oil and remembered that it is supposed to help with energy levels and weight loss. I went back and read all that again, and decided to go for using the oil as a supplement to see what would happen. Some people take it straight up and I tried that, and yuck! I gagged. ;-) So I mix mine in a cup of hot chocolate and drink it down in ladylike sips. The crazy thing is that yesterday was probably the worst day for me. I felt so worn down and tired and had a headache. But after I had tried the oil straight up I noticed about 30 minutes later that I was starting to feel better! I had more in my hot chocolate later and today I feel SO MUCH better. So I'm looking forward to getting back into the exercise groove this week. Don't get me wrong....I'm still not 100% because of the oil, but I do feel a lot better.
I hope you all are having a wonderful Labor Day! We are doing just that around here - laboring. ;-) Lots to do!
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